Roasted Buffalo Chickpeas
Let me preface this post by saying, I LOVE BUFFALO ANYTHING, cauliflower, wings, chicken, you name it! Hot Sauce is my Jam, my husband and I actually collect all different varieties everywhere we go! Ghost pepper has been the most torturous so far!!
I am newly obsessed with roasted chickpeas-I had tried and failed at making them several times, but now that I finally have it figured out-I can't stop!! ...and then, there was THIS!! BUFFALO CHICKPEAS..cue Angels singing!
RECIPE: ROASTED BUFFALO CHICKPEAS
INGREDIENTS
- 2 cans chickpeas (garbanzo beans)
- 2 T melted butter ( I plan to use Ghee)
- 1/3 cup buffalo sauce (Frank’s Red Hot is perfect)
- 1 t garlic powder
- 1/2 t kosher salt (I plan to use SEA SALT)
INSTRUCTIONS
- Preheat oven to 400F.
- Drain chickpeas and dry thoroughly (you want the sauce to stick well). I usually let sit on the counter for 20 minutes or so on a paper towel.
- Mix together remaining ingredients (a pourable measuring cup works well here).
- Place chickpeas on a sheet tray. Pour sauce over and mix well, making sure all the chickpeas are coated (your hands work best here).
- Roast for approximately 45 minutes, stirring at least twice throughout baking time (they should have some crunch to them).
- Store at room temperature for up to a week.

No comments:
Post a Comment